Sweet And Sour Chicken Vegetables
This is my go-to whenever I feel I need to eat more and different vegetables at one time. It's sweet and sour just a perfect match with a bowl of rice. Do you think so?
- 200 g chicken breast (sliced)
- 60 g onion (sliced)
- 70 g bell pepper (sliced)
- 90 g broccoli
- 60 g carrot (thinly sliced)
- 70 g pineapple (cubed)
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp cornstarch
- 1/4 cup ketchup
- 3 tbsp brown sugar
- 2 tbsp rice vinegar
- 1/2 tsp cornstarch
- 1/4-1/2 tsp salt (adjust to your taste)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (use soy sauce if you don't have)
- 1/2 cup water
- A bit of chili flakes for little kick
- 3 garlic cloves (minced)
Place chicken in a bowl and add garlic powder, salt, pepper and cornstarch. Mix and set aside for about 20 mins.
In the mean time, blanch broccoli in boiling water for 2 mins, blanch carrot for 2 minutes. Transfer to a plate and set aside.
Heat a frying pan over medium heat, add 1 tbsp oil and place then chicken in. Cook until the chicken is golden. Transfer to a separate plate.
Making the sauce by combining all the ingredients and pour in a fried chicken pan. Bring it to a boil, stir constantly until the sauce is thickened.
Add onion, broccoli, bell pepper, carrot, pineapple and chicken into the pan. Toss well with the sauce and cook for about 2-3 minutes.
Remove from heat and serve over rice. Enjoyyyy 😍
